PRINCESS Kate has revealed she is “deeply grateful” in a poignant video released as she celebrates her birthday.
The video marks the fourth and final seasonal video of a series Kate describes as her “deeply personal creative project.”
The last episode in her Mother Nature series was released today on The Prince and Princess of Wales’ official social media channel.
It marked the Princess of Wales‘ 44th birthday.
The series, which ends with the last episode – “Winter” – has been a reflection of the beauty and complexity of the human experience, sources say.
It was launched last Spring at the start of last year’s Mental Health Awareness Week.
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The latest episode of the four-part series was voiced over by Kate and released earlier today.
During Kate’s narration of the episode she expresses how “deeply grateful” she is.
In the voiceover for the Winter episode, she said: “Even in the coldest, darkest season, winter has a way of bringing us stillness, patience and quiet consideration.
“Where the stream slows just enough for us to see our own reflection.
“To discover the deepest parts of ourselves. Alongside the whispers in the pulse of every living thing.
“I find myself reflecting on how deeply grateful I am.
“For the rivers within us flow with ease, fears washed away, cleanse and purify. Come to peace with our tears and discover what it means to be alive.
“To be at one with nature; a quiet teacher and a soft voice that guides.
“In memory. Helping us to heal.”
She plans on more projects speaking about harnessing nature for well being.
The power of outdoors, human expression and healing, are to be key themes in her future projects, the palace says.
The online video came with a message from Kate who said; *The Mother Nature series has been a deeply personal, creative reflection on how nature has helped me heal. But it is also a story about the power of nature and creativity in collective healing.
“There is so much we can learn from mother nature, as we look to build a happier, healthier world. C”
During the film, she is seen on walks in Berkshire with footage also shot in Cumbria, Gloucestershire, London, East Sussex and The Cotswolds.
The footage was shared to social media with the caption: “The Mother Nature series has been a deeply personal, creative reflection on how nature has helped me heal.
“But it is also a story about the power of nature and creativity in collective healing.
“There is so much we can learn from mother nature, as we look to build a happier, healthier world.”